WE MEAN IT WHEN WE SAY

At The Chrome Bar we do things differently. From the very first class, our clients leave with a better understanding of their body. We specialize in boutique fitness instruction and intuitive feminine pole dance technique. Each class you will find yourself against a backdrop that doubles as a music video set, all within a hip studio in East Nashville. This is the studio that you will learn to dance in and embrace your inner badass. Our curated playlists and incredible teaching staff will be there with you whether you have no experience or you are a professional dancer or aerialist. Our clientele is as diverse as our class offerings, from Nashville music industry professionals, business owners, teachers, college students and fierce over 40. We welcome ALL humans. One of the things we are most proud of is the connections our clients make with each other. This is more than just a work out class! Always impeccably clean with the right light, this is where you will learn to take your body to a new and stronger place.  Join us for what is always guaranteed to be the best part of your day.

 

Where to Begin:

Classes to Book:

We recommend all of our first time students start with Pole Dance Beginner. We offer multiple days and times you can book! Downloading our app is the easiest way to book classes. You can also book them on our website here.

Things to know before your first visit:

What to Bring

  • We suggest leggings, slim stretchy pants or shorts- a tank or top. Whatever makes you feel comfortable and ready! Pole Tops and Bottoms works too! For your safety please make sure nothing super baggy and please don’t wear lotion or body oil!

  • A water bottle - we offer a filtered water refill station.

  • What about this heels business?

    Heels are never required for class. If you do want to use this beautiful apparatus we recommend you take a few classes without them to build ankle strength. When you’re ready we recommend 6 or 7 inch heels- please Pleaser or Ellie brand only NO STREET HEELS. We can always take orders if a few catch your eye!

Arriving for Your Class

  • Please arrive 10-15 minutes early, especially if it’s your first time, to familiarize yourself with the space.

  • We are located at the back of the building. Please take the driveway to the right of the building all the way back. Overflow parking is in the front.

  • Our instructors will be happy to show you around and answer any questions.

Cancellation Policy

  • Cancellations must be made at least 6 hours in advance to avoid losing that credit. For more details, review our studio policies during booking.

If you have any other questions you can visit our FAQ Page here, or feel free to email us info@thechromebar.com!

Class Level Flow:

Once you’ve started to get a few classes under your belt you can start to explore our other levels!