FLY GYM

All Level

What Pink did to train for her Aerial stunts except for regular people and so much fun!

Fly Gym incorporates elements from yoga, Pilates, and aerial to create a fun workout that feels more like play than work. This class uses the Fly Gym system of soft, stretchy, yet strong and supportive fabric slings that allow participants to get a great strengthening and stretching workout on a fun and safe apparatus. 

Results

  • Increased body and aerial awareness.
  • Understanding of an invert.
  • Versatile core strength.
  • Sculpted and toned legs, abs, and arms.   

 

RATES

Packages

$30 For 3 Class New Client
$90 5 Classes
$170 10 Classes
 

Privates
Yes! We do these. Great for a weekly hang or a girls trip to Nashville. Rates start at $75. Just pop us an email to schedule.