What Pink did to train for her Aerial stunts except for regular people and so much fun!
Fly Gym incorporates elements from yoga, Pilates, and aerial to create a fun workout that feels more like play than work. This class uses the Fly Gym system of soft, stretchy, yet strong and supportive fabric slings that allow participants to get a great strengthening and stretching workout on a fun and safe apparatus.
- Increased body and aerial awareness.
- Understanding of an invert.
- Versatile core strength.
- Sculpted and toned legs, abs, and arms.
$30 For 3 Class New Client
$90 5 Classes
$160 10 Classes
Yes! We do these. Great for a weekly hang or a girls trip to Nashville. Rates start at $75. Just pop us an email to schedule.